With 2026 shaping up as the summer of women’s sport: from the Wimbledon Championships and Women's FA Cup Final to the AIG Women's Open and ICC Women's T20 Cricket World Cup - strength training, peak performance and consistency are dominating the conversation.
Tap into the trend with CACI Synergy Flex, the ultimate ‘skin workout’ designed to lift, tone and sculpt, delivering firmer, more defined, and youthful-looking skin.
Lauren Evans, CACI Training and Development Officer, reveals how CACI can help you get skin fit:
‘From the age of 25, our collagen, elastin, fat, and muscle volume gradually decline, leading to loss of firmness and a more sunken appearance, often accelerated by lifestyle factors. CACI treatments help to tone and re-educate the facial muscles, helping to boost skin firmness, improve lift and rejuvenate the skin. Using precise microcurrent movements to both lengthen and shorten our facial muscles, CACI helps to release tension that contributes to lines and wrinkles while lifting and firming areas prone to sagging. This dual-action approach retrains facial muscles and supports a progressively more sculpted, youthful appearance over time.
Much like a gym routine, CACI treatments deliver the best results through consistency and gradual progression. The intensity of the microcurrent is increased to work deeper in the muscles over several sessions.
To achieve optimal, visible results, CACI recommends a course of 10-15 treatments, carried out two to three times per week, followed by regular maintenance sessions every four to six weeks to sustain the benefits.
Each CACI session mimics a HIIT workout, combining warm-up, intensive muscle training, and a calming phase to enhance skin health and hydration. Rest days between treatments are also essential, ensuring facial muscles are not overworked and can recover effectively.’
CACI Synergy Flex Treatments to Get Skin Fit:
Best for Muscle Strengthening: CACI Signature Non-Surgical Facial Toning, (60 minutes, from £100 )includes CACI’s simultaneous microcurrent lifting and toning with LED red and blue light therapy for skin re-juvenation.
Best for Energising: CACI Flex Facial, (60 minutes, from £135)with Jowl Lift, Microcurrent Gua Sha and Microcurrent Energising Mask.
Best for Lip Plumping: CACI Lip Booster (15 minutes, from £25) a targeted treatment using the CACI Wrinkle Comb’s fractional microcurrent combined with simultaneous LED light therapy.
Best for Jowl Definition: CACI Jowl Lift (15 minutes, from £50) a targeted treatment that fo-cuses on lifting and defining the jowl area.
Best for Facial Sculpting: CACI Micro-Touch (45 minutes, from £75) microcurrent-conductive silver fibre CACI Electro Gloves to lift the muscles and sculpt the contours of the face.
Best for Body Acne: CACI Clear & Calm Back Facial (45 minutes, from £60)a targeted treatment, ideal for regular exercisers who might suffer from body acne.